Polesque "dance inspired" fitness
Where fitness and sexy meet
3600 Chamberlain Lane Suite 346
Louisville, KY 40245
Email polesquefitness@mail.com
phone 502-303-1956
New Student Information Please Read!
General Info:
Participants must be 18 years of age or older for all classes.
Classes must be signed up for in advance. We reserve the right to cancel classes that do not have at least 2 participants signed up.
For your first class, please arrive at least 15 minutes early so we can get your paperwork signed and have you ready to start class on time.
We have lockers available, so bring a combination lock to use if you wish to use a locker. Lockers are large purse sized, and we have an area to hang coats/umbrella's. Of course we are not responsible for lost or stolen items.
We recommend drinking water, you can bring water with you or we do have it available for purchase.
PLEASE NO CHILDREN AT THE STUDIO
Pole Classes:
All students must take our "Pole Teaser" (introduction to pole) class. Then you may sign up for a session. "Drop in" pole classes (which must still be signed up for in advance) will start out similar to our sessions but will have more flexible themes based on student needs as they go along.
Attire: Tank shirt with sports bra under it and shorts. Skin helps you grip the pole! We start out in bare feet. Shoes will be optional at times.
Please no lotion on pole days! Most lotion makes your skin slick, aloe vera is a good substitute for pole days.
No jewelry! It can scratch the poles leaving rough spots that can snag skin. Smooth wedding bands are okay.
Vegas Stiletto Fitness/ Burlesque Strut
Attire: leggings or yoga pants with t-shirt or tank. Wearing heels is desired, but never required!
